I've had a lot of time to think about being good at life the last few days. I've been laid up on the couch with a fever. I feel like I've been hit by a semi. So of course I'm trying to plot out my great comeback to life, just as soon as I can move without feeling like I'm dragging a boulder behind me. In all of my misery, I have been looking for ways to optimize my health and prevent ever being sick again. I know that improving my diet is going to be key, but I'm a big fan of the drive through and the Filet O' Fish (even reading Fast Food Nation hasn't stopped me completely). And the Pharm Parties we have (with candy, not drugs) are definitely not high on healthy eating scale. I'm always looking for a fast fix, so I ordered the Amazing Grass Green SuperFood capsules and the Organic Wheat Grass Powder. Five caps a day and one wheat grass smoothie and I'm on my way to superhuman energy. Maybe. It's got to be better than nothing, right? Here is the link:
http://www.amazinggrass.com/
In order to be good at life, you have to not feel like shit. So I'm on a quest for energy and stamina, two things I've been lacking. For someone who ran a marathon in October, I am incredibly out of shape. I have lots of excuses, some of which I will go into later, but none good enough to matter. Part of this is going to be learning not to make excuses and just making "it" (whatever "it" is at the moment) happen.
Goals for tomorrow and beyond:
1. Run (no promises on how far or how long)
2. Drink water
3. Take ye ol' superfoods and try to stay out of the drive through/candy aisle
I know it doesn't sound like much, but you have to start somewhere on the road to life domination.
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