My latest obsession. Seriously. Stop laughing. Before you brush this one off, watch the following videos:
You want to try it, right? Marisa Tomei is obsessed with it:
Ellen likes it...my guess is Oprah would too. How can you argue with that?
Just pick up a hoop and go. The bigger and heavier it is, the easier it's going to be (up to a certain point-don't get the weighted fitness hoops, they are too much). It's frustrating at first, but once you get it you don't want to stop. Anything you want to know you can find here:
http://www.hooping.org
If (when) you want to start learning some tricks, this guy breaks it down really well:
http://www.youtube.com/user/hoopsmiles
It's the next big thing. Even if it's not-you should try it. You cannot be in a bad mood while hooping. Promise.
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